classes

ONLINE

Gentle Chair and Standing Class! 

Weekly July 13th - August 24th at 9:00 a.m. - 10.00 a.m. Class is on Zoom. Register by clicking HERE.

IN-PERSON

Gentle Yoga at Balanced Body Solutions*

Wednesdays 8:00 am - 8:45 am

Register online at the BBS site or call 704-800-3036

Chair Yoga at Balanced Body Solutions*

Fridays 11:00 am -11:45 am

Register online at the BBS site or call 704-800-3036

Check out short videos!