The G.R.E.A.T. - Fullness Formula
Use the easy-to-remember acronym - GREAT - to fill each day with mindful GREAT fullness.
This daily mindful routine is simple, portable and adaptable!
Make each day memorable - Fill it with peace, connection, joy, purpose, and creativity.
Go ahead, feel GREAT!
Each day in your journal, write out GREAT and give your example for each.
Click on each picture below to learn more.