As a young girl growing up in Toledo, Ohio, my family took a "big deal" camping trip to the foreign land of St. Augustine, Florida. This...

Most of us have read the last two famous lines of Mary Oliver's The Summer Day. Take your time to read the whole poem! If you are in the...

Many of us may know Abraham Maslow from his pyramid of human needs with self-actualization at the top. My first encounter was Maslow's...

Flower gazing meditation is a sweet method of grounding youreself in the present. In the Spring there are plenty of choices for your...

Poetry is more than a party trick. It's a great tool for meditation. Discover some great choices.

Right on Time and Timeless - Joy Harjo's poem, "For Earth's Grandsons", connects us to our ancestors and each other. For Earth’s...

Thanks to the smiles brought to me by Word Woman, Rosemerry Trommer on her site A Hundred Falling Veils. Enjoy! Making Breakfast with...

As a lover of well-written children's picture books, my curiosity was raised when I read that Nobel Prize recipient, Olga Tokarczuk, had...

With the excitement from better news about the pandemic and the world beginning to upright itself, I still find myself feeling tired and...

The year 2020 is in the books and the world is ready to collectively turn the page to 2021. (Click here to listen to me read this New...