Grab The Sun
I love Mondays, the start of a new week, a fresh beginning. In the words from today's poem take this Monday: "put one word in front of...
You'll Never See Rain the Same Way
You'll never see rain the same way after watching it through the eyes of this child. The respected meditation teacher, Shunryu Suzuki,...
The Quiet Speech of Leaves
A form of mindful meditation is to use imagery. When you read this poem let the image of water and light, like the scene in this post,...
Beginner’s Mind
When the world feels overwhelming, mindfulness practice can offer a respite. This blog of mindful moments comes from my need to start...
How I found a Soulmate and a 2019 New Year's Mantra
It started with an intention: "Begin again" It ended with a new soulmate and my 2019 mantra. My bedroom closet delivers an ongoing...