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    The Anatomy of Efficient Breathing

    The Anatomy of Efficient Breathing

    Both sides work together to "heat, clean, slow, and pressurize air so that the lungs can extract more oxygen with each breath".
    On Breathing

    On Breathing

    At 5.5 breaths per minutes, breath becomes like prayer.
    You'll Love This! - Breath Practices with Humpback Whales

    You'll Love This! - Breath Practices with Humpback Whales

    Three miles north of Cape Cod on a whale watching excursion in the Stellwagen Bank National Marine Sanctuary, I had the exhilarating...
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