Blame it on My Multiple Sclerosis!
I get tongue-tied a lot. You may also notice in my videos I sometimes lose track of a thought or a word. Usually, I find them. Today, I...
Blame it on My Multiple Sclerosis!
Mindfulness Challenge Day One
Stones Will Sing
The Quiet Speech of Leaves
Move Your Meditation
You'll Love This! - Breath Practices with Humpback Whales
The Mindful Art of Calligraphy
Returning Home - A Final Mindfulness Lesson
Take a Break!
What's the big deal about Mindfulness?