Really, It's Not Just You!
If your mind wanders, you're in good company. You may even be surprised at how many thoughts can arise in a short amount of time. Today...
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10-Day Mindfulness Meditation Challenge
I invite, or better said, I CHALLENGE you to a Ten-Day Mindfulness Stretch into 2023! Open yourself to practices that will help you...
Just Be Nice
Enjoy another inspiring film from Green Renaissance! Meet Morné whose life changed in an instant due to an accident. He shares his story...
Living With Change
When you are experiencing an uncomfortable change in your life, sometimes it helps to do a breathing practice to calm the body and mind....
Five Steps to Better Life Balance After Major Change
Balancing your life after major change.
Keep Going
Kleon's book, Keep Going, will lift you to your next step!
From Cowboys to Pit Crews - Atul Gawande Takes on our Healthcare System
In four days, surgeon, best selling author, Atul Gawande, will become CEO of the Amazon-Berkshire-JPMorgan Chase healthcare partnership...
What's the big deal about Mindfulness?
Much has been written about Mindfulness. There’s good reason. It is a simple concept with a myriad of positive results. As we live, we...
Tame Your Goliath, Book Review of Gladwell's David and Goliath
In an interview with Inc., author of David and Goliath, Underdogs, Misfits, and the Art of Battling Giants Gladwell, says: “This book is...
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