Loving Kindness MeditationAlso called metta meditation, loving-kindness meditation is the simple practice of directing well-wishes towards other people. It begins...
For the Love of Your DogI thought today was it. Yesterday my sweetheart, giant schnauzer Daisy, age 105 in dog years, could barely walk. They say you'll know...
Find Sanctuary OnlineYou need this video from gratefulness.org in your life. It's a quick five minute calming experience that will make your day better! If...
Love May Be Our Only Way Out - One Story Away - Part TwoIn Part One of the series, "One Story Away From Falling in Love", we explored the work of Envision Kindness. Their mission is...
KindnessThe following poem is from Words Under the Words: Selected Poems by Naomi Shihab Nye. Nye is an award winning writer whose perspective as...