Also called metta meditation, loving-kindness meditation is the simple practice of directing well-wishes towards other people. It begins...

I thought today was it. Yesterday my sweetheart, giant schnauzer Daisy, age 105 in dog years, could barely walk. They say you'll know...

You need this video from gratefulness.org in your life. It's a quick five minute calming experience that will make your day better! If...

In Part One of the series, "One Story Away From Falling in Love", we explored the work of Envision Kindness. Their mission is...

The following poem is from Words Under the Words: Selected Poems by Naomi Shihab Nye. Nye is an award winning writer whose perspective as...