The year 2020 is in the books and the world is ready to collectively turn the page to 2021. (Click here to listen to me read this New...

In the spirit of beginning anew, each of my past five years have begun with setting a one-word intention rather than a resolution. An...

"Einstein wrote; There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a...

The turning of the year can be a daunting time. The pressure begins as the holiday gift commercials make way for weight loss, exercise...