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    This Is Water

    This Is Water

    Driving to teach a yoga class one early Monday morning, I was searching my mind for some words of inspiration and wisdom for my class. I...
    More Than Enough

    More Than Enough

    An early morning walk around my garden is enough to remind me that there is more than enough. As I walk, I try to remember Thich Nhat...
    The Mindful Art of Calligraphy

    The Mindful Art of Calligraphy

    Pause and pick a message that speaks to you today. This mindful art is the work of Thich Nhat Hanh. He pours his tea into the ink,...
    Returning Home - A Final Mindfulness Lesson

    Returning Home - A Final Mindfulness Lesson

    When author Richard Price was questioned why he set the location of his novel, Freedomland, in urban New Jersey eventhough the story was...
    The Garden of the Mind

    The Garden of the Mind

    The cover of this New Yorker accurately depicts the gardening brain state I wrote about yesterday. It doesn't matter if I am planting...
    The Capacity of Connection

    The Capacity of Connection

    The beauty in Thich Nhat's writing is in it's simplicity. He guides us to living a life of peace and connection without scolding. Here is...
    Being Peace, by Thich Nhat Hanh

    Being Peace, by Thich Nhat Hanh

    I have owned Thich Nhat Hanh's book, Being Peace*, since the nineties and have referred back to its wisdom on many occasions. The author...
    The Three Questions by Jon J. Muth

    The Three Questions by Jon J. Muth

    The inspiration for "The Three Questions" picture book came to the author, Jon Muth, through a book he read by Thich Nhat Hanh, a global...
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