classes
FREE Gentle Chair Yoga Stretching and Breathing Class!
Monthly (Stay tuned for dates!): September 15th 10:00 am -10:45 am
Zoom link: https://us02web.zoom.us/j/88208053934
Gentle Yoga at Balanced Body Solutions*
Wednesdays 8:00 am - 8:45 am
Register online at the BBS site or call 704-800-3036
Chair Yoga at Balanced Body Solutions*
Fridays 11:00 am -11:45 am
Register online at the BBS site or call 704-800-3036
*The above yoga classes are the only ones that are open to the public.
Other classes are taught on a contract basis in private communities.
If you'd like online private yoga sessions, please send an email to me.