classes

FREE Gentle Chair Yoga Stretching and Breathing Class! 

Monthly (Stay tuned for dates!): September 15th 10:00 am -10:45 am

Zoom link: https://us02web.zoom.us/j/88208053934

Gentle Yoga at Balanced Body Solutions*

Wednesdays 8:00 am - 8:45 am

Register online at the BBS site or call 704-800-3036

Chair Yoga at Balanced Body Solutions*

Fridays 11:00 am -11:45 am

Register online at the BBS site or call 704-800-3036

Check out short videos!

*The above yoga classes are the only ones that are open to the public.

Other classes are taught on a contract basis in private communities.

If you'd like online private yoga sessions, please send an email to me.

© 2017 by Namaste Connections.