Heart is Sea

The Introduction of Brene Brown's latest book, Atlas of the Heart, begins with this quote from Rumi.

Heart is sea,

language is shore.

Whatever sea includes,

will hit the shore.

~ Rumi

The book ends with these words: ". . . when we feel lost, our first instinct is to look out into the distance to find the nearest shore. But that shore, that solid ground, is within us".

Breathe, you are enough.

Namaste,

Laurie