Take TenMindfulness in action! Take a listen as mindfulness expert Andy Puddicombe's TED Talk describes the transformative power of refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.
Mindfulness in action! Take a listen as mindfulness expert Andy Puddicombe's TED Talk describes the transformative power of refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.